Join me in the traditional yoga practice of Sun Salutations. Great for beginners!
- 1 hr1 hour
- 12 US dollars$12
- Martial Cottle Park
Hatha Yoga is the physical practice of yoga. These classes guide you through movement that develops strength, flexibility, and nourishes the connection between, body, mind & breath. Deepen your understanding of the postures & basic alignment in the body, breathing, and relaxation techniques. These classes are designed for mixed-level participants - All Levels Welcome For free parking, park on Chynoweth and take the middle walkway towards the center of the park. Don't forget to Bring your mat, water, and a towel. Recommended Props: Block, Strap, Blanket Follow on Instagram or Tiktok to check out LIVE Hatha Yoga Classes!